Meet Tonya

TONYA VANDER, LCSW

Licensed Professional Counselor

Founder, Compass Therapy and Consulting

A trauma-informed, relational space to heal, grow, and find your way back to you — supporting individuals and couples through grief, trauma, anxiety, and life's hardest transitions.

About Tonya

Tonya is a Licensed Clinical Social Worker and the founder of Compass Therapy and Consulting. Her work is grounded in a trauma-informed, relational approach, shaped by both her clinical training and her own life experience. As a nontraditional student who came into the field later in life, she understands how complex, layered, and nonlinear growth can be.

She created this practice to offer a space where people can feel both supported and challenged, where insight, healing, and meaningful change can happen at a pace that feels right for each client.

Tonya holds a deep understanding of the impact trauma and grief can have when life takes an unexpected turn. She creates secure, nurturing spaces where clients of all ages, starting from six years old and up, can be truly heard, supported, and embraced. Her ideal client is someone navigating anxiety, trauma, or self-doubt, who may feel stuck in old patterns or disconnected from themselves and is ready to move forward, rediscover their voice, and build a life that feels authentic.

Tonya also welcomes and affirms clients from the LGBTQ+ community, including bisexual, gay, lesbian, non-binary, queer, and transgender clients, as well as clients navigating single parenting, racial justice, and sex-worker-inclusive care.

Top specialties

  • Grief

  • Depression

  • Anxiety

Also works with

ADHD, bipolar disorder, chronic illness, divorce, life transitions, mood disorders, parenting, relationship issues, self-esteem, stress, TBI, and women's issues.

Who she sees

Individuals and couples. Preteens, teens, adults, and elders (ages six and up).

Insurance accepted

Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Magellan, and UnitedHealthcare/Optum. Out-of-network clients also welcome.

Availability

Online only, weekday and evening hours, throughout Illinois.

  • How Tonya works

    Tonya helps clients focus on hope and resilience, whatever obstacles they're facing. She believes change is a process that takes time, and she firmly believes in every person's ability to overcome adversity and move forward with renewed strength and purpose.

    She offers flexible online therapy during weekday and evening hours, so support is there when clients need it most.

  • Training and credentials

    • Licensed Clinical Social Worker (LCSW), Illinois

    • M.A. in Social Work, University of Chicago School of Social Service Administration, 2018

    • Founder, Compass Therapy and Consulting, PLLC

    • 7 years in clinical practice

    • Specialized training in grief and significant loss

    • Verified by Psychology Today, 5 peer endorsements

  • Treatment modalities

    Tonya draws on a flexible, integrative blend of approaches, tailored to what each client needs:

    • Trauma-focused & attachment-based

    • Psychodynamic & relational

    • Dialectical Behavior Therapy (DBT)

    • Acceptance and Commitment Therapy (ACT)

    • Family systems & feminist

    • Somatic, gestalt & strength-based

Work with Tonya

Reach out to learn whether Tonya is a good fit for you.